Womb Alignment with
Yoni Steaming
Open To Your Womb Wisdom
Vaginal (Yoni) Steam Baths helps energise and nourish our wombs in these modern times.
As women, we are not taught how to view our menstrual bleed or hormonal symptoms as a way of determining what is going on inside of us.
Instead many put up with the hardship of painful periods, fertility and sexuality issues.
Experience the great health benefits when you create a deeper sacred relationship with your womb.
Steaming regularly with a warm herbal blend specifically formulated to suit your uniqueness helps to optimise your health
Our Yonis (vaginas) and wombs (uterus) are as unique as our fingerprints. At Rose Temple Yoni Steaming we treat you as an individual.
I guide you to your inner wisdom. You learn to access how the quality of your blood, the duration of your flow, and the tempo of your cycle depicts your health.
A healthy menstrual bleed is 4-5 days long
Is red and rich in colour (no brown/black blood, no clots)
And our cycle is between 27-30 days each month
With little to no pain
Vaginal Steam with the right herbal formula to help improve your cycle
Women in peri-menopause and menopause get great benefits from Yoni Steaming too!
Your Online Consult Includes…
- A detailed explanation of your womb health
- How to safely steam at home
- Personalised protocol (Days/Duration/Frequency)
- Herbal support for 1 month** with free postage
- Guided Womb Massage (external)
- Lifestyle advice to optimise your menstrual health
- Four weeks of email/text support
Your In-Person Consult Includes…
- A detailed explanation of your womb health
- Personalised Yoni Steam in a supportive setting
- Personalised Protocol ( Days/Duration/Frequency)
- Herbal support for 1 month**
- A womb massage (external)
- Lifestyle advice to optimise your menstrual health
- Four weeks of email/text support
- Located in Melbourne, Australia
** Extra charge for extra herbs after the 1st month
“I am beside myself! I no longer dread my period – I now know what it feels like to bleed in a healthy, pain free way- after 15 years!”
Christine, 28y0
The four main areas of concern in our sisterhood – Read More Below
Do you experience brown or black blood with clots for the first 2 days of your menstrual bleed
And brown spotting on the last day of your bleed
Cramping
Gave birth over 6 weeks ago
Have a long cycle (over 30 days) or peri-menopausal
These symptoms may lead to blocked or inefficient fallopian tube health, longer ovulation cycles and difficult implantation.
Yoni Steam with the right Rose Temple Herbal Blend to help improve your cycle.
Do you experience pink blood, pink clotting
Orange/yellow tinges of blood or clear blood
Is your menstrual flow less than 4 days in duration
Your body may be mineral deficient, making anxious and stressful situations more prevalent. Tiredness is also an indicator during your menstrual flow and afterwards.
When a woman is blood deficient, there may not be enough blood nutrients to support woman and impending baby (if she wishes to conceive). Or conception takes place, but the pregnancy is not sustained to full term.
Yoni Steam with the right Rose Temple Herbal Blend to help improve your cycle.
A normal menstrual cycle is 27-30 days monthly. Anything more or less is considered outside of the norm and is worthy of further investigation.
Short cycles mean that you may ovulate earlier (missing your fertile window) or not at all – and still shed a monthly bleed. Ovulating too early may mean that the follicle is not mature enough to conceive.
Long Cycles mean that your body is holding onto stressors longer. Menstrual flow allows for a release that goes beyond the bleed. Women’s bodies are like sponges. They draw in the months emotions and stressors and use the menstrual flow to release and reset the body back to optimum fertile health.
You body can feel overwhelmed with emotions and your coping mechanism may be less efficient when your cycle exceeds 30 days.
You can steam on specific days in monthly cycles to train your body to reconnect with a 27-30 day cycle.
Yoni Steam with the right Rose Temple Herbal Blend to help improve your cycle.
Are you trying to conceive and are concerned about the health of your womb?
There can be a plethora of reasons why fertility is delayed. From physical symptoms like reproductive health, to “cold uterus” to past infections and stressors.
A personalised consult outlining your history will help determine the best course of action.
Yoni Steam with the right Rose Temple Herbal Blend to help improve your cycle.
Lets Take a Journey Together…
All consults, whether Online or In Person include a Health Intake Questionnaire, and a personally tailored herbal protocol to support your home practice.
In the session, we discuss your overall menstrual cycle and sexual health. You will receive clear insights on how to best optimise your overall wellbeing.
The Yoni Steams Consults take into consideration FOUR main factors to create your protocol:
- Days in your cycle to steam
- Herbal blend
- Duration of steam
- Holistic wellness factors
Your unique protocol works to nourish and tone your yoni, and bring fresh oxygenated blood to cleanse and enliven your womb.
This ancient sacred practice supports womb lushness, fertility, sexual vibrancy and hormonal balance.
“This information is so powerful and potent. I am sad that I learnt it at 35. I feel I could have avoided many years of infertility due to irregular periods.”
Radhika, 35yo
Benefits of Rose Temple Yoni Steaming…
“Your Fertility Herb Protocol together with my acupuncturist has helped with my ‘cold uterus’ symptoms. I feel the difference from the inside out. And know this will help me with my future pregnancy.”
Julie
“Every woman needs to know this information. This is a game changer!”
Madeleine
Please Do Not Yoni Steam If You Are…
- Pregnant
- Trying to conceive (do NOT steam after ovulation)
- Menstruating.
- Experiencing a vaginal infection, especially if there are open sores or wounds
- You have an IUD in place
- You have a fever
- Haemorrhaging or during heavy bleeding postpartum.
“I am here to create a ripple effect – and reverse the hardships women face with fertility, sexuality and connecting with optimal health in our modern day.”
Every month we are given insights into what is happening in our body. But no one told us so. Our foremothers and teachers lost the knowledge. They lost the ability to whisper from ear to ear, womb to womb the feminine teachings.
When I meet with you, I bring you both ancient teachings and modern day knowledge, so you get to connect with yourself from the inside out.
With Fertility, Nutrition, Yoga, Fitness and Relationship qualifications and private practice experience, I offer you teachings, practices and tools to invite you into your sacred temple – your womb, your body.
I am also an Author, and Speaker with a Bachelor of Biological Sciences, and relish to share with women and men a vast toolkit of goodies and knowledge.
Our Herbal Blends….
….have been created by women for women with love….
Curated by Traditional Medicine Herbalist Sharn Nulty, she has developed herbal blends that cover aliments that many women share. Herbs and flowers are sourced locally and organic where possible. The blends are handcrafted in Australia. And get to travel to the many homes of Australian and International women. Sharn holds a Diploma of Herbal Medicine and Bach of Health Sciences.