Gather as women, access support and tune into your fertile body wisdom with practices you can recreate at home.

Everything you need to create new life lives within you.  

The time is here, the time is now! Creation of new life is running strong for many of you.  Fertile Women’s Gathering circle is created for you to access the support that is available to you whilst trying to conceive, navigating the relationship with yourself, others and the unique journey that is yours.

I always love to keep my workshops practical and offer lots of value. So that you get to walk away with simple practical tools you get to implement immediately and see real results.

The practices I share help you to experience your body with more vitality, spaciousness and wellbeing. With space to be heard. Each month, the circles involve navigating relational dynamics, nutritional tips and an opportunity for individualised support.  

Our world is asking you to be part of birthing a new world.  New beginnings, procreate a child, loving relationships.

Join us and be a part of life’s new creations.

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This months theme: Creating Safety in the Nervous System

We will explore how nervous system imbalances affect fertility and practical techniques to bring balance to your body.

Restore Hormonal Balance
Chronic stress can disrupt the delicate balance of reproductive hormones, affecting ovulation and fertility. This workshop will teach techniques to regulate your nervous system, helping restore hormonal equilibrium and improve reproductive health.

Improve Reproductive Function
By calming the nervous system, we enhance blood flow to the reproductive organs, supporting egg quality, sperm health, and overall fertility. Learn practical tools to nourish your reproductive system and optimize your chances of conception.

Reduce Stress-Related Fertility Challenges
Stress is one of the leading causes of fertility issues. In this workshop, you’ll discover effective ways to manage and reduce stress through breathwork and mindfulness, which can prevent the suppression of key reproductive hormones.

Promote Emotional Well-being
Regulating the nervous system not only impacts your physical health but also promotes emotional well-being. You’ll gain techniques to manage anxiety and reduce emotional stress, which can improve your mental outlook on your fertility journey.

Increase Fertility Success Naturally
By incorporating these nervous system regulation strategies into your daily routine, you’ll create a more balanced internal environment. This can increase your likelihood of conceiving naturally without needing invasive interventions.

In this 1.5hr hour circle, expect to also experience:

🌹  Sharing – a time to be heard and understood – To create connection and be heard with heart. Being witnessed is powerful for both you and the group. You get to learn deeper ways of communicating which can be used across your interactions.

🌹 Feminine embodiment practices – To open you up to the fertile keys that live within you. This is truly special and magical! As seen in Helen’s book Consciously Conceive Your Baby; The Inner Secrets to Boost your Fertility.

🌹 Intimacy and relationship guidance – Navigate tricky situations with open communication; foster your relationship so both your needs are met. 

Logistics:

Thursday 26th September

1.00-4.00pm

Once you register, you will receive a confirmation email with your zoom link.

Value Exchange $33

What others are saying:

Helen’s workshops has helped me connect more deeply with myself and body through thorough, educational and empowering information as well as loving and nourishing embodiment practices that help to integrate all the senses. My heart feels very full and I feel hopeful ❤️ ~ Jále

These circles provide me with the nourishment that my soul craves – connectedness, sacredness, sisterhood and sovereignty. Deep respect Sisters! ~ Linda

I felt safe, assured and the rest was a complete surprise at how comfortable I felt to share and receive support. I have longed for this, and I have found a way to explore what is possible ~ Bianca

It’s not a cliche – everyone needs to sit in circle and re-member the connection that sister circles bring. It helps me in every area of my life in navigating this journey. ~ Tiana

ABOUT HELEN:

With love,
Helen