Our hormonal system is responsible for creating rewarding sensual and spirit experiences. And in the same vain, the act of sex can be a double-edged sword when we are navigating our emotions and desires. How can the act of lovemaking give people experiences of deep euphoric bliss and at other times, feel disjointed, empty and unfulfilled?
Have you ever had that moment where all you wanted was the earth to open up and swallow you? Oh yeh, and add to that all memory of what just occurred get erased?
Observing my procrastination has helped me share the insights with my fertility and intimacy clients. Both of these realms are renowned for ‘putting things off’.
Definition of "grateful"- being thankful and appreciative. But what does that feel like? How many times do we say thank you? You see parents drumming it into their children - dangling the carrot before them and coaching them to say "please" and "thank you" before their treat is dished out. And [...]
There is a great art in learning to be present with pain, where we learn the kindness of acceptance than the harshness of victimisation. No one is ever pain free in their life; whether it be emotional, aging, sickness or an event that has left our bodies and minds frail [...]