Transition Perimenopause With Ease ~ LIVE Workshop

As women in our modern western world, we are not taught about peri & menopausal symptoms that run havoc! Instead many are led to believe to ‘put up, shut up’ and it’s a part of life….leaving women feeling unauthenticated, silent and questioning if this was the way nature intended us [...]

November 7th, 2024|

Transition Perimenopause With Ease ~ LIVE Workshop

As women in our modern western world, we are not taught about peri & menopausal symptoms that run havoc! Instead many are led to believe to ‘put up, shut up’ and it’s a part of life….leaving women feeling unauthenticated, silent and questioning if this was the way nature intended us [...]

October 11th, 2024|

Menopausal Magnificence Masterclass

As women in our modern western world, we are not taught about menopausal symptoms that run havoc! Instead many are led to believe to 'put up, shut up' and it's a part of life....leaving women feeling unauthenticated, silent and questioning if this was the way nature intended us to age. [...]

March 13th, 2021|

Eating Out Tips

Cuisine Tips on eating out and choosing "this" instead of "that" Happy Friday!! Ah its great when we get to celebrate the Queens Birthday and plan around a long weekend. Many of us Melbournites pack the car for camping, skiing or travelling up north to escape the colder weather. Holidays [...]