Numerous myths have surrounded the ever present FAT, mostly negative things are associated with it, the most famous myth which is "Eating fat makes you fat". Contrary to this belief some fats even help in weight loss. So let’s shed the fat myth and work with the fat facts so [...]
Why Wait for a Full Year to Be Labelled Infertile? The general perception of infertility is a couple endeavoring their first pregnancy and failing after one year of unprotected sex. Yet, within the first year of trying to conceive, 80 to 85 percent of couples succeed. Those that do not [...]
One of the main questions I ask a woman trying to get pregnant is does she know her fertility signs via her vaginal discharge. Now before you scrunch your nose and turn away, our bodiliy fluids all have a reason and the visuals are indicators of what is happening internally. [...]
Are you trying to fall pregnant? Are you yearning to become a parent and you have been searching for a product that guides you on ancient healing arts? Then you have resonated with this page – welcome to this special edition of Yoga and Qigong for Fertility. This DVD has [...]
Every now and then a woman crosses our path that accesses ancient knowledge and wisdom and she walks the earth to deliver it to us in a modern way. Meet Anna Urbanski founder of Opening to Life offering women birthing services right through to placenta encapsulation. It’s a statement worth repeating [...]
What does fertile fit mean to you? Is it just one magical formula or gym program that you do and viola – new life is conceived? If it was that easy you wouldn't be searching the net for answers; storing products and services in your favourites only to decipher and [...]
Have you been searching the web hoping to find an inspiring woman’s story on her plight to motherhood? Do you find yourself reading a story and nodding your head and feeling the emotions like the story has been written for you? Meet Di of Victoria Australia, a woman I talked [...]
Do you live close to a park or beach? Do you have about 2m x 2m space? This simple routine will have you working up a sweat and in touch with your beautiful body! I was inspired to get out of the studio and into the park with the sun [...]
“Being authentic is a milestone on my path to wholeness” Helen Zee To be honest, it has been a little challenging to write this post. Mulling over words, expressions and diving deep into what authenticity means to me, without making it sound so regimented and concrete in the way I [...]
Wake up to a fuller existence Conscious living is a value. It cannot be measured against someone else’s beliefs and way of life. It’s a state of being that cannot be turned on or off. It’s the underlying foundational value that you filter your choices, by determining the [...]